wellness resources for you
WELLNESS MODULES
This program is our gift to you, designed with love and care to support your journey toward wellness and self-love.
A GUIDE TO WELLNESS WITHIN
Raine Dunn is a movement teacher and chef, with a recipe book focused on healthy eating and body positivity. After overcoming trauma and chronic illness, she became passionate about helping others heal through the connection between health, emotions, and lifestyle. Raine now uses energy healing, sound therapy, essential oils, and light therapy to guide people toward wellness in body, mind, and soul.
Powerful Podcast episodes
This month, our Wellness Within project highlights podcasts to uplift and inspire you.
LISTEN WHILE YOU WAIT
Dive into discussions on happiness, gratitude, and how thoughts can shape our reality, with wisdom from influential thinkers like Joe Dispenza, Mo Gawdat and Mel Robbins. These podcasts are a resource for embracing mindfulness and fostering holistic wellness in both mind and body. Visit these podcasts to start your journey towards a more balanced and fulfilling life
MIND BODY CONNECTION
With Tracey Stevens: The Healing Point
A SPECIAL CONVERSATION
Tracey is an acupuncturist and mind-body therapist who now teaches practitioners how to help clients uncover the emotional roots of their health concerns. I’ve long admired her insightful work and was fortunate to have a conversation with her about the emotional connections to breast pain and disease.
Branding, Design & Media by Melisa Liebovitz :
083391313 * mliebovitz@gmail.com * http://www.behance.net/melisa-liebovitz
