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Top Breast Cancer Screening Recommendations Explained
Young lady doing a hand self breast examination in the comfort of her living room
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Top Breast Cancer Screening Recommendations Explained

Breast cancer statistics accentuate the importance of regular breast screenings. According to the Cancer Association of South Africa (CANSA), breast cancer ranks alarmingly among the most prevalent cancers affecting women of all races and ages. While it may be tempting to delay addressing the uncomfortable thought of a potentially life-threatening condition, procrastinating until symptoms manifest can have dire consequences. Being familiar with breast cancer screening best practices is an intentional step that empowers you to take control of your health. This article breaks down the top breast cancer screening recommendations from medical experts to help you integrate these pivotal precautions into your health routine.

Breast Cancer Screening Recommendations: Risk Factors

Breast cancer knows no boundaries when it comes to age, race, or background. In South Africa, approximately 19.4 million women aged 15 years and older live at risk of being diagnosed with breast cancer. Although the likelihood of developing breast cancer increases with age, younger women are not exempt from this risk.

Several factors can heighten a woman’s susceptibility to breast cancer:

  • A family history of breast cancer.
  • Obesity or lack of physical activity.
  • Alcohol consumption and poor dietary habits.
  • Smoking.
  • Pregnancy after the age of 30 or never having been pregnant.
  • Prolonged exposure to hormones such as oestrogen and progesterone.

Knowing these risk factors can guide you in making careful lifestyle choices and recognising when increased vigilance is necessary.

Types of Screenings

Self-Breast Examinations (SBEs)

A self-breast examination is a vital first step in early detection. Familiarity with your anatomy helps you notice changes or abnormalities early. Be alert to the following signs:

  • Lumps or unusual thickening.
  • Texture changes or dimpling.
  • Alterations in the size or shape of the breasts or nipples.
  • Tenderness, discharge, rashes, or swelling.
  • One breast appearing larger than the other.

Periodic self-checks empower you to act quickly if abnormalities arise.

Clinical Breast Examinations (CBEs)

A Clinical Breast Examination (CBE) is a manual and visual inspection conducted by a healthcare professional. This comprehensive check extends from the collarbone to the bra line and from the armpit to the breastbone. Including a CBE in your annual health check-up is a highly recommended preventive measure.

Breast Magnetic Resonance Imaging (MRI)

Breast MRIs are advanced imaging tests that use magnetic fields to produce detailed pictures of the breast. They are particularly valuable for women at high risk of breast cancer, offering a more sensitive screening option compared to other methods.

Mammograms

Mammograms remain the gold standard for breast cancer screening, early detection and diagnosis. These specialized X-rays can identify potential issues before symptoms emerge, providing a critical advantage in treatment outcomes. Mammograms are more accurate than other screening types in detecting abnormalities, particularly in their early stages.

Mammography Inc. (Mami) uses ultra-high resolution ultrasound machines and the most advanced 3-dimensional mammogram machines to detect and diagnose breast cancer more precisely. Our screenings are safe, pain-free, and accessible on most medical aid plans. Learn more about our services or book your screening with Mami today.

Screening Frequency

The regularity of breast cancer screening depends on your age and risk profile:

  • Women with high-risk factors: Annual screenings are strongly recommended.
  • Women aged 40-54: Annual mammograms are advised for asymptomatic screening.
  • Women aged 55 and older: A mammogram every two years is sufficient for most women, although continuing annual screenings is a valid option.

Staying on schedule with these screenings substantially improves early detection and treatment success rates.

Breast Cancer Screening Early Detection Tips: Survivor Testimonials

The stories of breast cancer survivors highlight a powerful truth: breast cancer can develop even in the absence of known risk factors. CANSA shares these testimonies, emphasising the importance of frequent breast cancer screenings for all women. Survivors often credit early detection with saving their lives, reinforcing the urgency of proactive health management.

Portia Ntuli credits her survival to a routine mammography test her gynaecologist conducted. She showed no symptoms, with her abnormality virtually too small to be felt by self-examination. She urges all women to book their screenings as urgently as possible.

Melissa Willemse stressed that age is not a factor when it comes to breast cancer. She received her first diagnosis at 28 after insisting on multiple tests. Over the years, she has been treated for recurring stage 3 triple-negative breast cancer and encourages women everywhere not to wait when they feel something is wrong.

Conclusion

Breast cancer screening new guidelines are a foundation of women’s health, offering a life-saving opportunity to detect the disease early. Even though risk factors provide important guidance, every woman should prioritize constant screenings, regardless of perceived susceptibility. Take charge of your health today by incorporating these recommendations into your routine. Early action can be the difference between mourning and celebrating life.

Mami is an award-winning and accredited breast centre in South Africa. We make it our mission to provide our clients with one-of-a-kind breast imaging. Visit our website to join our growing network of mindful women who are committed to meeting their health goals.

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Kevin Nguyen

Kevin Nguyen

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