Wellness Within Module 5 | Exercise for Breast Cancer Prevention

MODULE #10

Use this guided meditation audio in the evening as you get ready to go to bed, or even once you’re in bed, to foster a mindset ripe for creating health and healing in your life.

I truly hope that working through this course has given you at least a few golden nuggets that you can take with you on your journey to a more vibrant, embodied and whole life.

If you’d like to further explore how the modalities you’ve experienced in this course can support your healing journey, get in touch with me to book a session.

Here are a few suggestions of dōTERRA essential oils you can use when doing dry body brushing:

01 Quantum Touch Energy Healing and/or Sound Healing

(with crystal bowls, Sufi chimes and vocal toning) to facilitate healing on the physical, mental/emotional and spiritual level

02 AromAlign Essential Oil Therapy

to realign the nervous system, bring the body back into homeostasis and initiate the body’s innate healing capacity

03 Wellness Consults

to support you in improving your lifestyle and making positive changes for your health and well-being

04 Psycho-emotional Counselling

to help you move through unresolved emotions, pinpoint areas that could be
contributing to ill health, and reclaim sovereignty over your life.

The products I work with are the health solution tools I have found most effective in fast tracking the body to stasis, and therefore have chosen to offer these products to my clients and guide them in how to best use them:

dōTERRA essential oils

to support your holistic wellness and reduce toxicity in your daily life. Once you purchase oils through me you become part of my community where you will receive ongoing support and education to make the most of your essential oils

LifeWave Stem Cell Activation Patches

these transdermal patches utilise photobiomodulation (light therapy) to activate your body’s own stem cells. They contain no substances or pharmaceuticals, and work with your body’s own infrared light to increase the endogenous production of
certain peptides.